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Decline bench


Do you consider purchasing a decline bench for your gym? At STRIDE Europe, we offer benches of the highest quality. Thanks to our experience in the industry, we know exactly which types are ideal for your specific needs. Continue reading to find out more about the advantages of a decline bench. 

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What are the advantages of a decline bench?


As you probably know, the decline bench is downward facing. Therefore, according to research, the decline bench press would be better for your chest muscles than the incline bench. The decline bench is a win-win situation because both the upper and lower parts of the body are trained in contrast to the variants. However, the decline bench needs some explanation, as some visitors to your fitness center may skip the bench because of the rather awkward posture one assumes when using it. However, if you are looking for the most conventional bench on which most exercises are possible, we recommend our STRIDE flat bench. We are experts in designing gyms and will gladly advise you on buying the right benches for your gym.

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Contact us for more information

Are you building your own gym and do you have any questions about the decline bench? Do not hesitate to get in touch with the STRIDE team. We are eager to tell you more about our gym equipment. You can reach us by calling +32 9 274 25 56 or by sending an e-mail to hello@strideeurope.com.