Sustainable Performance: Managing Health and Human Performance Workshop (2nd Edition)
With coach Nicole Rodriguez and Davy Provoost
WORKSHOP: Sustainable Performance
The best ability is capability. Life and sport are random. Sometimes, randomness can be the misstep that blows our ACL, the injury of a low back when picking up a grocery box from an odd position or the ankle sprain while performing our favorite sport.
We want our clients to thrive in life, perform optimally in their sport and to increase their health span so they can perform better and longer in all areas of their life. Our mission during this 2-day course is to help you improve the health and performance of your clients so they can do whatever it is they love the most for the long run.
You’ll learn valuable insights on how to design a personalized game plan towards sustainable performance so our clients can maximize their athletic potential in their sport and age well.
Let’s make our clients unbreakable for life and sport and direct them to be the architect of their own health.
See you soon!
- Coach Nicole and Davy
PROGRAM
Day 1 Program
9:00 – 10:00 Presentation 1: Movement Based Strength for Creating Unbreakable Bodies (Dead starts / Odd Strength)
10:00 – 11:00 Practical 1: Movement Based Strength
11:00 – 12:00 Presentation 2: Movement Science- The Biomechanics of Change of Direction & Sprinting
12:00 – 13:00 Practical 2: Change of Direction Continuum: Creating and Managing Angles
13:00 – 14:15 Lunch
14:15 – 14:45 Presentation 3: Directional Power for Life and Sports Performance
15:00 – 16:00 Practical 3: Directional Power for Life and Sport
16:00 – 17:00 Presentation 4: Return to Play for Common Injuries: ACL Injuries & Return to Running Plans
17:00 – 18:00 Practical 4: The Running Continuum: Running across the lifespan
18:00-18:30 End of Day + Q&A
Day 2 Program
9:00 – 10:00 Practical 1: The 7-Step Warm-Up for Clients with Movement Limitations
10:00 – 11:00 Metabolic Flexibility for Health and Human Performance
11:00 – 12:00 Presentation 2: Rehabilitation Checklist for Health and Performance
12:00 – 13:00 Practical 2: Creating Tissue Density
13:00 – 14:15 Lunch
14:15 – 15:45 Recovery and regeneration for all domains of health and human performance
16:00 – 17:00 Presentation 4: Measuring & Creating Force Velocity Profiles: From Simple to Complex
17:00 – 18:00 Practical 4: Measuring Force & Velocity
18:00 – 18:30 End of Day + Q&A
Details
- 28 & 29 September
- 09:00 – 18:30
- Location: REV Beveren
- Albert Panisstraat 91a, 9120 Beveren, Belgium
- Tutors: Davy Provoost & Nicole Rodriguez
- All questions: +32494601333 or davy@coachdavy.com
- For who? Fitness coaches, personal trainers, physical therapist, performance coaches
- Price: €786,5 (incl. VAT)
- What you get?
- Access to the 2-day course
- Daily meal
- Coffee, water, snacks.
- Notes:
- No restitution policy
- Digital copy of the courses will be provided
11 DECEMBER - FREE COURSE - NL
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ABOUT THIS COURSE
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More DetailsWhat you will learn in this course.
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Speakers from all over the world will join our experts to give inspiring talks on various topics. Stay on top of the latest business management trends & technologies
MEET THE COACHES
Dedicated professionals driving our success
Tony Fred
Chief Executive Officer
Founder and chief visionary, Tony is the driving force behind the company. He loves to keep his hands full by participating in the development of the software, marketing, and customer experience strategies.
Mich Stark
Chief Commercial Officer
Mich loves taking on challenges. With his multi-year experience as Commercial Director in the software industry, Mich has helped the company to get where it is today. Mich is among the best minds.
Don’t miss out, only a limited number of spots are available.
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