STRENGTH AND PILATES STUDIO FOR WOMEN · BARCELONA
Strength and Pilates.
Designed around women.
A Strength Room That Feels Like a Studio
ABOUT NESTA -
NESTA STUDIOS brings a training method built for women to Sant Gervasi, Barcelona.
Founder and centre director Irene Mendo often felt that her body didn't respond to training the way generic programmes promised. The problem, she concluded, wasn't women's bodies but how little they had been studied. Nesta is her answer: functional strength and Pilates in one method, designed around female physiology and every life stage, from the hormonal cycle to pregnancy, postpartum and menopause. Training happens in small groups and one-to-one sessions, with technique, progression and long-term health ahead of aesthetic pressure.
STRIDE equipped Sala Base, Nesta's strength and movement room: a RAPTOR wall-mount rig, Olympic and technique barbells, bumper plates, dumbbells and kettlebells, Airbike and rower, plus all the functional and storage gear for group classes and personal training.
Calm design, serious equipment
Sala Base follows Nesta's minimal identity: white walls, warm light and a large black N on the wall. STRIDE's all-black equipment fits that look, so the room feels calm and studio-like while holding everything a strength session needs.
- A RAPTOR wall-mount rig along the wall, with pull-up bars, J-cups, suspension trainers and a hip thrust attachment
- Four arched mirrors with LED lighting along the floor
- Dumbbell rack, kettlebells and a STRIDE band rack within arm's reach
- Plate pins on the rig keep bumper plates off the floor
Ready to create a boutique training studio that feels as good as it performs? Book a free meeting today or contact our sales team.
START YOUR PROJECT WITH STRIDE
STRIDE je sve-u-jednom rješenje u Europi, specijalizirajući se u dizajniranju i izgradnji istaknutih gyma za Personal Trainere, fizioterapeute, performance coachese i sportske i fitness klubove. Naš tim kombinira vodeće znanje u industriji o gym designu i instalaciji, profesionalnu liniju proizvoda i predanost kvaliteti kako bi stvorio prostore koji nadahnjuju i motiviraju.