Helix Sports & Health Coaching (NL) Consult in the Netherlands Once in a while, we encounter a gym owner surrounded by very handy and enthusiastic (wo)men. For projects that do not pose many technical difficulties, we can offer a STRIDE... Dutch Gyms Gym Design Personal Training Physiotherapy Stride Club Design Nov 7, 2022 Recent projects
Reverse Floor Block-Anti Keyboard Corrective Exercise The basics A client favorite, this exercise has multiple benefits to the upper extremities, thoracic spine and neck region. Utilizing the arm positioning and the cueing of the radial-ulnar and gleno-h... Anthony Carey Corrective Exercises Exercise Database Function First Nov 7, 2022 Blog
THE 3D BOOTY The basics Booties Butts Glutes and Rumps. Our fascination for enhancing our posterior transcends an entire training spectrum, from the aesthetic-focused client all the way to our performance-based cl... Booty Training Exercise Database Institute Of Motion Nov 1, 2022 Blog
New general manager Support our European growth We're happy to announce that we've recently expanded our team with some great muscle power! David De Boeck has joined our management team as general manager for all STRIDE ... Stride News Stride team Nov 1, 2022 Blog
Elite Athletes Quickstep Cycling Team We had the honor of sponsoring the Elite Cycle team of Quickstep with STRIDE gear for their 2022 training camp. It's not a coincidence that Remco Evenepoel won the World Champio... Athletes Professional teams Top Sports Oct 24, 2022 Blog
Human Movement Athletics (ES) design The club consists of a big open space with lots of in-laid turf and a decent zone with rubber Connect Stone Light tiles. Everything was built in 3 days with a 2 person STRIDE consultant team th... Gym Design Spanish Gyms Stride Club Design Oct 11, 2022 Recent projects
Royal Antwerp Football Club (BE) Design A brief history We had the honour of designing the gym for the A-team of the Royal Antwerp Football Club for the 3rd time. Due to the club's rapid growth and investor capacity, the stadium and... Football Gym Facility Gym Design Stride Club Design Oct 11, 2022 Recent projects
Allround Physio (DE) How, what and why. Not one. Not two. But three gyms were actually built on the same site. The main room at ground level is a big open space with an eye-catching orange rack in the centre. Joined by tw... German Gyms Gym Design Stride Club Design Oct 11, 2022 Recent projects
5 types of rubber flooring The basics Rubber flooring is used in training spaces that need: - Protection of the subfloor against wear, stains or cracks - Damping of shocks caused by equipment falling or dropping of heavy weight... Gym Design Gym Flooring Rubber Flooring Oct 11, 2022 Blog
Kinetix (BE) DESIGN We transformed this old warehouse into a good-looking group practice for physiotherapy, osteopathy and personal training. For the flooring, we combined two different colors of turf to create a ... Belgium Rehab Stride Installations Oct 10, 2022 Recent projects
Thoracic Mobility Progressions with Core-Tex The basics You can't treat thoracic mobility like hip, or shoulder or ankle mobility. The hip, shoulder and ankle are individual joints. The thoracic spine is major body segment with multiple joints i... Anthony Carey Corrective Exercises Exercise Database Function First mobility Oct 8, 2022 Blog
Corrective Exercise Kneeling Aztec The basics Any exercise that requires you to match a force with a counter force to maintain stability, will be self regulating. In other words, you can only push or pull to a level that can be stabili... Anthony Carey Corrective Exercises Exercise Database Function First Sep 10, 2022 Blog