Freek De Groote CROSSFIT BRUGG (CH) CROSSFIT BRUGG - A NEW STANDARD FOR FUNCTIONAL TRAINING IN BRUGG In the heart of Brugg , this new CrossFit facility sets a powerful benchmark for functional training in Switzerland. Designed for perfo... Athletes Custom Sprint Track Gym Design Gym Flooring Physiotherapy mobility Mar 3, 2026
Freek De Groote RITO FIT HOUSE (ES) RITO FIT HOUSE - THE ULTIMATE PERFORMANCE FACILITY FOR STRENGTH AND MOVEMENT RITO Fithouse brings a fresh, high-end personal training concept to Zaragoza. STRIDE delivered a complete club fit-out , pr... Athletes Custom Sprint Track Gym Design Gym Flooring Physiotherapy mobility Feb 23, 2026
Freek De Groote CEI GIRONA (ES) CEI GIRONA - THE ULTIMATE PERFORMANCE FACILITY FOR STRENGTH AND MOVEMENT. For their new facility, CEI Girona wanted more than just equipment. They wanted a fully integrated training environment — clea... Athletes Custom Sprint Track Gym Design Gym Flooring Physiotherapy mobility Feb 23, 2026
Freek De Groote Kiné Moes (LU) KINE MOES - THE ULTIMATE PHYSIOTHERAPY & PERFORMANCE CENTER Combining physiotherapy, rehabilitation, and athletic performance , Perform Up by Kiné Moes is a next-generation facility built to help clie... Athletes Custom Sprint Track Gym Design Gym Flooring Physiotherapy mobility Dec 16, 2025
Freek De Groote THE MIX (BE) THE MIX / BASEMENT - WHERE CROSSFIT MEETS BOXING Step into BASEMENT , Belgium’s newest high-performance CrossFit & Boxing Studio , fully equipped with STRIDE fitness gear and designed for Hyrox traini... Athletes Custom Sprint Track Gym Design Gym Flooring Physiotherapy mobility Dec 15, 2025
Anthony Carey Thoracic Mobility Progressions with Core-Tex The basics You can't treat thoracic mobility like hip, or shoulder or ankle mobility. The hip, shoulder and ankle are individual joints. The thoracic spine is major body segment with multiple joints i... Anthony Carey Corrective Exercises Exercise Database Function First mobility Oct 8, 2022 Blog