Pieter De Porre Operations meeting One step ahead in gym creation We recently hosted another day of learning and guideline sharing for our installation crews. Our installation crews are a vital part of the STRIDE customer journey. We t... Stride Installations Stride News Nov 16, 2022 Blog
Anthony Carey Dead Bug Variation to Regulate the Core The basics The Dead Bug is a popular and effective core stabilization exercise. And although it is done supine on the floor, it has a level of difficulty that may be underestimated. When working with ... Anthony Carey Corrective Exercises Dead Bug Exercise Database Function First Nov 14, 2022 Blog
Anthony Carey Reverse Floor Block-Anti Keyboard Corrective Exercise The basics A client favorite, this exercise has multiple benefits to the upper extremities, thoracic spine and neck region. Utilizing the arm positioning and the cueing of the radial-ulnar and gleno-h... Anthony Carey Corrective Exercises Exercise Database Function First Nov 7, 2022 Blog
Derrick Price THE 3D BOOTY The basics Booties Butts Glutes and Rumps. Our fascination for enhancing our posterior transcends an entire training spectrum, from the aesthetic-focused client all the way to our performance-based cl... Booty Training Exercise Database Institute Of Motion Nov 1, 2022 Blog
Pieter De Porre New general manager Support our European growth We're happy to announce that we've recently expanded our team with some great muscle power! David De Boeck has joined our management team as general manager for all STRIDE ... Stride News Stride team Nov 1, 2022 Blog
Thibault Poulet Elite Athletes Quickstep Cycling Team We had the honor of sponsoring the Elite Cycle team of Quickstep with STRIDE gear for their 2022 training camp. It's not a coincidence that Remco Evenepoel won the World Champio... Athletes Professional teams Top Sports Oct 24, 2022 Blog
Pieter De Porre 5 types of rubber flooring The basics Rubber flooring is used in training spaces that need: - Protection of the subfloor against wear, stains or cracks - Damping of shocks caused by equipment falling or dropping of heavy weight... Gym Design Gym Flooring Rubber Flooring Oct 11, 2022 Blog
Celine De Coster Kinetix (BE) DESIGN We transformed this old warehouse into a good-looking group practice for physiotherapy, osteopathy and personal training. For the flooring, we combined two different colors of turf to create a ... Belgium Rehab Stride Installations Oct 10, 2022 RECENT PROJECTS
Anthony Carey Thoracic Mobility Progressions with Core-Tex The basics You can't treat thoracic mobility like hip, or shoulder or ankle mobility. The hip, shoulder and ankle are individual joints. The thoracic spine is major body segment with multiple joints i... Anthony Carey Corrective Exercises Exercise Database Function First mobility Oct 8, 2022 Blog
Anthony Carey Corrective Exercise Kneeling Aztec The basics Any exercise that requires you to match a force with a counter force to maintain stability, will be self regulating. In other words, you can only push or pull to a level that can be stabili... Anthony Carey Corrective Exercises Exercise Database Function First Sep 10, 2022 Blog
Bruce Janssens The Vault (BE) DESIGN There's something with banks being transformed into a Gym. It must be the 3rd time that we had the opportunity to build a training facility in a former bank building. The Vault is a great Funct... Begium PT Gym Stride Club Design Stride Installations Sep 5, 2022 RECENT PROJECTS
Celine De Coster CrossFit Endgame (BE) CLUB DETAILS In this empty hangar, we created a raw CrossFit environment that perfectly matches their training style. In the warm-up and mobility area, we installed a 25-meter-long sprint track in whi... Crossfit Stride Installations Aug 15, 2022 RECENT PROJECTS
